Table of Contents

• Founder's Welcome Letter
• S.A.F.E. Focus -A S.A.F.E. ALTERNATIVES Program
• Roles
• S.A.F.E. Focus Assessment Form
• S.A.F.E Support Group Guidelines
• Strategies for Helping Self Injurers
• Use of Log
• Environment of Caring
• Group 1-12
• Exercise 1: Getting to Know You
• Affirmations
• Assignment 1: Alternatives and Logging Impulses
• My S.A.F.E. Alternatives
• Exercise: 2: How Fear Impacts my Life
• Assignment 2:  Logging Situations
• Assignment 3: Logging Feelings
• Assignment 4: Impact of Negatives Feelings
• Assignment 5: Challenging Negative Thinking
• Assignment 6: Identifying Feelings
• Exercise 7: Distorted Thoughts about Anger
• Assignment 7 Identifying and Understanding Anger
• Anger Management Strategies
• Assignment 8: Taking Risks
• Styles of Communication
• Exercise 9: Understanding and Tolerating Feelings
• Assignment 9: Saying  "Goodbye to Self Injury"
• Assignment 10; Learning to Self Nurture
• Assignment 11: Moving Forward
• Exercise 12: Identifying Goals I want to Accomplish
• Impulse Log
• Feeling List
• Challenging Negative Thinking Log
• Confrontation Log
• Dilemma Log
• Productive Risk Taking Log
• Tips to Help You get the Most out of Group
• Feedback Strategies
• Self Injury Assessment
• About Our Founders
• Product Order Form

Dear Customer,

As a benefit of purchasing the Leader Manual we offer the option of posting your group on our website, Selfinjury.com. Please complete the form below and return it to us either by fax 888.296.7988, or e-mail www.info@selfinjury.com 

Name of Group: ____________________________________________________________

Date Group begins: _________________________________________________________

Location of Group: _________________________________________________________

__________________________________________________________________________

Name of Group Facilitator: __________________________________________________

Contact information for group leader (only put what you are willing to post on selfinjury.com), please complete at least ONE of the following):   

Phone: ___________________________________________________________________

Email address: _____________________________________________________________

Thank you for your information.  Please feel free to add any further contact information below for S.A.F.E. ALTERNATIVES® staff only:

__________________________________________________________________________

__________________________________________________________________________

*S.A.F.E. Focus® is protected by copyright laws and may not be copied.  Additional copies may be purchased at selfinjury.com. Group listing may be removed if deemed inappropriate, or no longer functioning.

As a benefit of purchasing the Leader Manual we offer the option of posting your group on our website, Selfinjury.com. Please complete the form below and return it to us either by fax 888.296.7988, or e-mail www.info@selfinjury.com 
Name of Group: ____________________________________________________________

Date Group begins: _________________________________________________________
Location of Group: _________________________________________________________
__________________________________________________________________________
Name of Group Facilitator: __________________________________________________
Contact information for group leader (only put what you are willing to post on selfinjury.com), please complete at least ONE of the following):   
Phone: ___________________________________________________________________
Email address: _____________________________________________________________
Thank you for your information.  Please feel free to add any further contact information below for S.A.F.E. ALTERNATIVES® staff only:__________________________________________________________________________
__________________________________________________________________________
*S.A.F.E. Focus® is protected by copyright laws and may not be copied.  Additional copies may be purchased at selfinjury.com. Group listing may be removed if deemed inappropriate, or no longer functioning.