Loading... Please wait...

Categories

Our Newsletter


SAFEALTERNATIVESAPP.COM

  • Image 1
Price:
$0.00
Quantity:


Product Description

HTTP://SAFEALTERNATIVESAPP.COM  (clicking this link will take you to the app)

Negative Thinking Negative Log

Impulse Control Log

Productive Risk Taking Log

Productive risk taking is acting on or verbally communicating a need or a concern which is out of one’s comfort zone. Example: Setting a limit, or saying “no” to a friend.Discussion IssuesItems you want to remember to discuss with your therapist or friends

Confrontation Log

Learning to Confront Effectively What is a confrontation? A confrontation is the act of stating one’s opinion, in order to bring about change, or the act of challenging one’s own negative thinking. Example 1: Telling another person that you experienced their behavior or comment as destructive/abusive. Example 2: Challenge means to call into question why you think you are “bad”, “stupid”, “need to be punished”, etc…

Dilemma Log


Find Similar Products by Category


Write your own product review

Product Reviews

This product hasn't received any reviews yet. Be the first to review this product!


Add to Wish List

Click the button below to add the SAFEALTERNATIVESAPP.COM to your wish list.

You Recently Viewed...